Our Approach

What does AuthentiCity mean to us?

Authenticity is a core value in our work with clients. Not only do we bring our authentic selves to the therapeutic work, but we strive to help our clients build their own sense of authenticity in their lives.

Our philosophy is that we experience authenticity when we are able to live our lives in a way that honors our relationship with ourselves. We do this when we know our values, can confidently move through our emotions, and act on decisions that feel best for our wellbeing.

Here at NYCP we know how challenging it can be to move through really difficult or intense emotions- especially how that can get in the way of feeling at peace and pursuing the things you want most. That is why our approach is to help you build insight into the challenges you are facing and teach you new ways to cope so that you can move forward in life with more confidence and ease.

With practice, living authentically becomes a core part of who you are and how you interact with the world. If you are ready to let us offer you support please reach out. We look forward to working with you.